Do you or a loved one feel especially gloomy in winter? Perhaps you’ve been excessively tired, had little energy, or found yourself overeating consistently. If so, you may be experiencing seasonal affective disorder (SAD), a mood disorder that causes depression-like symptoms during winter months. Common SAD risk factors include: Living far from the equator Having …
Author Archives: Stewart Lighting
11
Oct
Oct
Are you tired of the bedtime battle? You know, the daily conflict that occurs between you and your children to get them to sleep? Perhaps your child is anti-bedtime and creates a skirmish to get to the bedroom, but then deals ok with it. Or, maybe your child is the type to leave their bed …
04
Oct
Oct
Imagine getting in bed and then realizing you forgot to turn off the light, but rather than getting up, you use a simple voice command, and all the lights go off. Or imagine you just finished watching a movie and the whole room is dark, but instead of hunting in the dark to find a …
20
Sep
Sep
What’s the big deal with LED strip lights anyway? Let’s be honest. Sometimes we can get so caught up in the beauty and aesthetics of our home lighting fixtures that we forget to add into our design the practical purposes of light. Not only does light allow us to see things clearly, but it also …
13
Sep
Sep
Everyone wants their kids to get better sleep because if your kids are sleeping better, you are too. But sometimes, we may be doing things like scrolling through our phones or using a sleeping light, that are keeping us from sleeping better and we don’t even realize it. Turn Your Sleeping Light Off and Your …
06
Sep
Sep
Let’s face it. Life is hard and sometimes it can bring us down. Work, family, and other responsibilities are all factors that affect our mood. But what are the best ways to improve your mood? Although feeling sad is a common and should not make you feel any shame—feeling this way is but a small …
30
Aug
Aug
Home renovation is no joke! But don’t let the magic of a home makeover get lost by the fear of time lost and money spent. With just a little careful planning the results far outweigh the costs and ARE worth the effort….both in how you feel…and how it improves the value of your home. Understanding …
12
Jul
Jul
The shifting seasons signal change, and the use of your outdoor lighting also changes with the seasons! The days get longer and shorter, the weather can be wild, and our activities vary to adapt to the temperatures. In some seasons good lighting is good enough to just look good, but in other cases, it serves …
31
May
May
Whether your backyard is large or small, verdant or concrete, you want to make the most of your outdoor space by making it a beautiful and comfortable place where you want to spend your time. No matter what you have to work with, we’ve put together 6 suggestions that will help you make your backyard …